Shadow Work and Self Healing online course

Welcome to the SHADOW WORK AND SELF HEALING online workshop.

Imagine working on something precious in your life - putting focus, energy, time, hard work and lots of good affirmations towards it. And imagine failing to achieve it not because you didn’t work on it but because of circumstances out of your control, people, events or illnesses turned it into dust.
Imagine going through that again and again in your life, feeling like you make one step forward and three steps back.
This is not a punishment from life or karma but it is your shadow chasing you - repressed and subconscious feelings, thoughts, convictions that take over your life when you least expect it.
Feeling frustrated and completely done with it all? Great! It means that you are ready for the change in your life. You need to meet your shadow, become aware and accept its existence and dig deep towards the roots of this situation to find out what is the shadow teaching you. That is where the healing begins. And that is what we will be working on during this workshop.

What is shadow work? The shadow is everything that comes your way as an obstacle, discomfort, fear, illness, bad life event, everything that prevents you from experiencing happy, fulfilled and healthy life.

These obstacles might be very different and are often difficult to experience but important thing in shadow work is that they are all a lesson. They never come without a reason which means there is always hope in getting better, happier and free from whatever is bothering us.

But we often need to change perspective on the actual event or problem, or even life in general as this often teaches us a lesson that is far deeper than it seems at first.

There are a lot of tools which I will gradually introduce and teach on the workshop but it’s best to start asking yourself questions:
How do I feel?
Why do I feel like that?
Where is the source of my problem really?
Try to be super honest with yourself.

We usually know the answer deep inside us, that’s how we learn how to reach that intuitive wisdom of our soul - we ask questions and wait for an answer coming from inside. More about the intuitive wisdom - on a next workshop 😊


🖤Workshop content:🖤
- what is shadow work , why do we do it?
- turning inwards and self awareness practices
- sharing your shadow experiences and clarifying individually how to work on it
- meeting your own shadow meditation process
- various tools to reach the shadow and begin the healing process
- final spiritual journey of meeting and following your shadow into a healing process

Next workshop date:
16th of July 2023 6-10pm

Live video group call with Yavenirie